top of page

Welcome to

Holistically Her by Dr. TaMara


Specializing in Women's Wellness, Sexuality and Healing Trauma

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
Image by Erol Ahmed

Who AM I?

I AM a Ayurveda and Naturopathic practitioner with over 30 years of experience in the field of women's healing and wellness. I AM dedicated to helping the beautiful souls that I have the honor of working with achieve optimal health and wellness through natural and holistic healing methods that empower the mind, body, spirit and soul.

I believe that in order to live our greatest and most authentic life, we must be present and live in harmony within our mind, body, Spirit and soul. We must be conscious and intentional with what and who we surround ourselves with, and what we allow ourselves to digest not just physically but also mentally, emotionally, energetically, socially, sexually, relationally, etc. When we have this intrinsic and extrinsic awareness, we tap into our bodies innate ability to heal itself. Additionally when given the right tools and support, we begin to live within the spirit of harmony, love, abundance, peace, wealth and health. Thus manifesting our Dharma/Soul's Purpose, our greatest and most authentic life. Let' me work with you to show you the way! 


I work with you to create a personalized healing plan that addresses your unique needs and concerns. Whether you're dealing with the stress, grief, anxiety, depression, the mother wound, chronic pain, digestive issues, menopause, hormonal imbalances, reproductive challenges, sexual health, relationship issues or simply want to bring balance back to your life, I can help remove the trauma, disease and DIS-ease that has been stuck in your body and holding you back from living the life you so desire to life.

So what is Ayurveda?


Ayurveda is a 5,000+ year old natural healing system. It is an art, science, and way of harmonic living. This beautiful ancient healing modality focuses on addressing unique intricacies WHOLE person, body, mind, spirit, soul and consciousness. Unlike traditional allopathic medicine, Ayurveda identifies the root cause of the "illness" versus just treating the symptom.  In that way, Ayurveda is a holistic way of living that teaches us to live good and well by living in the spirit of harmony and creating a healthy balance within our everyday lives.  Ayurveda believes that when our minds, bodies, spirits and souls are healthy, we can then focus on evolving our consciousness and fulfilling our Dharma also known as our Soul’s Purpose. 

Ayurvedic Services


Screen Shot 2023-11-07 at 12.27_edited.png


Lotus in Bloom

"Thought: Tonight I got a special message from Dr. TaMara Rose and oh my god she was on point. She gave clarity, light, guidance and truth. She shedded light on so many things that I couldn’t understand . She give spiritual guidance and love. I would inbox her and asked all kind of questions or asked about different topics she would always respond and shared her wisdom and experience. I’m happy that god has blessed her to share her gift to help people heal. Healing is very important. Yes Dr. I do know now what I must do in order to reach the next level and thank you for teaching me that my gift is a blessing. Love u. FYI: that message hit home it touch the soul!"

Ayurvedic Herbal Supplements


Holistically Her is excited copartner with Yurvida to provide you with more healing benefits of Ayurveda! Unlock the power of nature and elevate your well-being with our herbal supplements. Take charge of your health and embrace a happier, healthier you! To jump start your healing by providing your body with additional supplements to support the body nature ability to heal,  to receive 15% off your purchase!

Get the Latest Tips & News

Subscribe to the Holistically Her Love letter and receive 20% off coupon for WOMB The Book!


#1 Resource


Holistic WOMB Wellness for Mind, Body, Spirit

& Soul

Get in Touch

Phone Number: 404-491-9103    /     Email:   

  • Facebook
  • Twitter
  • YouTube
  • Instagram
  • LinkedIn

Thanks for Reaching Out!

bottom of page