Give your mind, body spirit and soul a boost with Solar Boost Navel Oil! Intentional curated in a solar power roller bottle with the rose quartz, the stone of unconditional love. Nabhi chikitsa or navel oiling is a traditional Ayurvedic Practice that involves applying a medicated oil to the belly button. The benefits of navel oiling include:
- Digestive health: Improves digestion, reduces bloating, nausea, and indigestion.
- Pain relief: Helps alleviate abdominal cramps, menstrual pain, and joint stiffness by balancing Vata.
- Detoxification: Aids in drawing out impurities and promoting a clean system.
- Skin and eye health: Enhances skin hydration and glow, reduces pigmentation, and may improve vision by lubricating the eyes.
- Hormonal balance: Can address issues like hormonal acne and irregular periods.
- Stress and relaxation: Promotes relaxation and stress relief, improving sleep quality
- Increase self-love and self-esteem: The rose quartz roller, the ultimate stone of love, helps to embody and enhance self-love and self-esteem.
- Solar Plexus activation and balance: The navel is a powerful energetic center. Use this roll-on to gently support your solar plexus chakra—bringing balance when you feel overwhelmed or numb, and energy when you feel depleted and stuck.
- Increase vitality, energy and immunity: When the solar plexus is balanced, Agni (digestive fire) is strong, and digestion works efficiently. This process creates and enhances Ojas (the vital essence of energy, strength, and immunity.) A balanced solar plexus chakra and strong, high ojas are both markers of health, vitality, and inner radiance.
Located just above the navel, the Solar Plexus Chakra is the third of the seven chakras, and it serves as the seat of your personal identity. It governs self-worth, willpower, and your ability to take action. When this chakra is balanced—along with Sacral Chakra (linked to emotions and creativity) and Heart Chakra (connected to love and compassion)—you feel empowered, confident, and aligned with your true path. When your solar plexus is imbalanced, this region vibrates excessively. You may feel constantly anxious or in fight-or-flight mode. The sympathetic nervous system becomes hyperactive. Your mind races; your breath shortens. This is not a mental problem—it is energetic. If this energy process is disturbed, signals are constantly sent to the brain that something is wrong. This triggers symptoms such as:
- Low self-worth
- Lack of motivation and drive
- Inability to follow through
- Stress, worry, anxiety
- Overthinking
- Hyperactivity
- Fibromyalgia
- Chronic fatigue syndrome
- Poor digestion linked to conditions like IBS, GERD, reflux, irregular bowels, etc
- Food intolerances or allergies
- Insomnia
- Brain fog
- Blood pressure imbalance
- Diabetes
- Obesity
- Depression and cognitive disorders
- Self-doubt
and so much more.
Bringing alignment, balance and harmony to the Solar Plexus Chakra with Solar Boost offers time-tested practices that restore personal power, self-esteem, and inner balance while also ushering the physical body into a space of healing.
How to perform navel oiling
- Hold Solar Boost Navel Oiling Roller in between your hands and speak forth your intention.
- Gently rotate the roller around your belly button in a clockwise direction for an energetic pick-me-up, or rotate counterclockwise for a calming, balancing sensation.
- Massage gently: Using your fingertips, massage the oil into and around the navel in a slow, circular motion for 2 to 3 minutes - clockwise direction for an energetic pick-me-up, or rotate counterclockwise for a calming, balancing sensation.
- Let it absorb: Allow the oil to absorb into the skin.
- Anchor your breath, your body and your energy: Take a few deep breathes and focus on your initial intention. Allow the calming practice to nurture your skin and bring you a moment of grounding peace, compassion and love.
Consider doing this at night and leaving the oil on overnight for maximum effect.
