In Ayurveda, our living space helps to contribute to our overall health and wellness! When it comes to decorating your living space, in Ayurveda the elements, placement, colors, materials, scents, cardinal directions, lighting, etc. are all important, not just aesthetically, but also for creating a spirit of harmony and balance within our emotional, mental, energetical, spiritual, physical wellness.
Oftentimes when I work with my clients, I can immediately identify their Dosha, which type of imbalance they’re experiencing, etc. simply based on the location, colors, lightning, placement of furniture, type of furniture, etc. in their homes. This provides great insight into helping me serve them better by bringing them into balance and alignment with the spirit of harmony ultimately helping to reduce disease and DISease.
One aspect of Ayurvedic design is known as ‘Vastu Shastra’ - the “ancient Indian architectural science that guides the orientation, layout, and placement of elements within a space to optimise positive energy flow and enhance well-being In other words, vastu shastra takes into account the laws of nature and the universe on how frequencies are created within the spaces you live. Having the right type of frequency can ensure your home attracts positive energy, bestowing prosperity and happiness on you and your loved ones.
Additionally, ensuring that our living space is designed with our unique Doshas in mind is just another form of self-care in living an Ayurvedic lifestyle!
If you are interested in learning your Doshas and/or re-imaging your living space according to Ayurveda, contact me! I’d love to teach you how to live the Ayurvedic way! Scheduled your consultation today! Visit www.holisticallyher.com!
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